John Kehoe: How to Deal With Stress & Anxiety. Calming video, reduce stress.

Learn more: https://bit.ly/LearnMoreMindPower4Free

There are ways to deal with stress & anxiety in our lives. Let's examine what anxiety is: at its root, it is us thinking things will not turn out well. We must learn to trust life; and remember that there will always be uncertainty in our lives… and that's ok!

Free yourself to make mistakes and go into unknown territory. Take the pressure off yourself, let go, and trust life to unfold in the way it is meant to. It's funny, when you expect the best out of life, it almost always happens.

Learn more by watching my video below.

For more information and to learn more about the great ability we all possess, visit my website at: https://www.learnmindpower.com/

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Chapters
00:00 - Introduction
01:30 - What is anxiety?
02:05 - The cure to anxiety
03:10 - Take the pressure off
04:06 - Enjoy yourself
05:42 - Thoughts are real forces

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