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Freedomstyle Martial Yoga (FSMY)
Автор: Freedom Martial Art
Загружено: 2009-09-18
Просмотров: 17894
Описание:
DVD available from November 2009 on
www.freedomfightingarts.com
Hans Menck teaches FSMYoga and internal martial arts in South Africa. FSMY is his own creation, combining the movements, principles and attitude of internal martial arts and yoga. This beach training was filmed by Philippe Couture on Lantau Island, Hong Kong.
Feel free to integrate any of these movements into your personal training.
Freedomstyle is free.
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