14 Minute Dance Workout: Jive & 'foxtrot' Rhythms with Kerry & Jonathan!

Get ready to move and groove with this fun and energizing 14-minute dance workout featuring the timeless Foxtrot and lively Jive rhythms! 🕺💃 Join Kerry and Jonathan as they guide you through a full-body cardio session, combining smooth Foxtrot steps with high-energy Jive moves to keep you on your toes and burning calories. Whether you're a beginner or seasoned dancer, this quick workout will have you feeling fantastic and leaving you wanting more!

🔥 What’s in store:

Fun and easy-to-follow Foxtrot moves for smooth and graceful footwork
High-energy Jive steps to get your heart pumping
A full-body cardio session designed to improve coordination and endurance
Suitable for all fitness levels—no prior dance experience required!
✨ Grab your dancing shoes, clear some space, and let’s get moving with Kerry On Dancing! 💃🕺

Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fun dance workouts and tutorials!

#DanceWorkout #Foxtrot #JiveDance #CardioDance #DanceWithKerry #FitnessFun #HomeWorkout #DanceFitness #KerryOnDancing

Please note:
At the time of filming & posting this video I am a self employed individual.

➡️ If you like what I do and would like to see more please consider donating to my TipJar or sending a donation via PayPal. The links are in my page Bio. Thank You xx

I hope you enjoy the workout! 💃🏻🕺🏻
😀
Remember: Sometimes things take time to learn. If you don’t get all the steps right first time don’t give up! Enjoy yourself, move to the music & do the best you can.

Health & Safety Notice

If you have concerns about your physical ability to perform the dance routines or steps in the video you must seek advice from your doctor or other medical professional. Stop immediately if a physical condition develops that affects your ability to participate. Please take full responsibility for monitoring your own physical condition.

Music:
Have A Dream by Lincoln Grounds, Pat Reyford, https://lickd.lnk.to/A1tAAxID!Kerry+O... License ID: edZDN8PAmW5

Sidewalk Shuffle by Alexander L'Estrange, Ben Parry, https://t.lickd.co/Ek3WJe48Bdb License ID: bXywr7zgG9Y

Life's A Lottery (Instrumental) by Lincoln Grounds, Pat Reyford, https://t.lickd.co/vEdBpYpqo8R License ID: Orx2Oo087oV

Barefoot Boogie 2 by Jake Field, Simon Johnson, https://t.lickd.co/7Qd3b1B178z License ID: Xj6w08J3OwY

Rockin' The Factory Line by Jake Field, Simon Johnson, https://t.lickd.co/zg8kgW1nl8m License ID: evomL90P7AM

#dancefitness #danceworkout #danceyourselffit #ballroomburn #dance #danceschool #ballroomdance #latinamericandance #latindancefitness