Скачать
Full warm-up | stretching exercise | for cricket players | Fitforcrick | Mobility DRILLS I
Автор: Fitforcrick
Загружено: 2019-06-05
Просмотров: 137337
Описание:
Stretching is one of the most under-utilized techniques for improving athletic performance, preventing sports injury
Warm up your muscles first, then stretch while your muscles are still warm. Move through your range of movement, keeping control of the movement with your muscles.
MOBILITY WARMUP FOR CRICKETRS
PROPER WARMUP
WARMUP DRILLS
MOBILITY DRILLS
CRICKET WARM UP DRILLS
MOBILITY WARMUP
MOBILITY WORKOUT
MOBILITY EXERCISE
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
