Are You Overthinking? Here’s What to Do Instead

Today's Video
Are you overthinking — or is it self-blame wearing a different name?
In this video, I share why “get curious” can backfire after trauma, and a gentler way to reflect that actually leads forward.

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This channel offers faith-based clarity, trauma-informed tools, grounding practices, and encouragement for Christian women reconnecting with God and rebuilding their lives.

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