Redefining Menopause: How Taking Time for Yourself Transforms Menopause
Автор: BEVERLY HEELS HEALTH & WELLNESS COACHING
Загружено: 2025-10-30
Просмотров: 73
In this episode of The Sexy Side of Menopause, I explored something deeply close to my heart, Redefining Menopause and Embracing Change.
For too long, menopause has been framed as the end of youth, vitality, or femininity. But what if it’s actually the beginning of something extraordinary?
What if this phase wasn’t about fading, but becoming?
Because here’s the truth I’ve come to share: menopause isn’t a loss; it’s a liberation.
It’s the moment your body, mind, and spirit align to invite you into your most authentic, confident, and sensual self.
In this episode, Marion Johnson and I unpack how embracing change instead of resisting it opens the door to renewal, balance, and a deeper connection with your own power.
We talk about the emotional shifts, the spiritual awakening, and the fierce beauty that comes when you decide to write your own menopause story.
No more shame.
No more silence.
No more shrinking back.
This is about expansion, stepping into a new season of self-trust, joy, and radiance.
So, if you’ve ever wondered how to feel sexy, vibrant, and unstoppable again, this episode is your invitation.
Let’s redefine menopause together, not as an ending, but as your evolution.
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