Brain Fog: Why You Can't Afford to Ignore It

Ever find yourself in a room and forget why you entered?

Can't seem to stay focused? Always forgetting where you left your keys?  

If this sounds familiar, you’re not losing your mind.

It's a wake-up call, a signal from your brain that something's wrong.

Let's clear the air on "brain fog.” 

Brain fog isn’t just you being forgetful. 

It is inflammation in your brain. And if you ignore it, it could become something worse!

We’ll dive into brain fog, neuroinflammation and what's happening in your brain. 

The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
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00:00 Introduction
00:59 What Is Brain Fog?
05:31 What Happens If We Ignore Brain Fog?
08:04 How Do We Start Fixing it?
12:29 Supplements
17:26 Recap