What is the Body Shadow?

READY TO EXPLORE YOUR SHADOW? 🖤
✨FREE Erotic Shadow Workbook: https://www.jaclynproper.com/sexual-s...
📖 20 page eBook: 8 Layers of Sexual Shadow→ https://www.jaclynproper.com/8-layers...
🔥 Dive Deeper: Experience REBORN, my on-demand guided erotic shadow journey → https://www.jaclynproper.com/reborn
💎 Transform: Apply for 1:1 coaching to awaken your authentic power + live a life that turns you on → https://www.jaclynproper.com/work-wit...
🌒 Support the Channel: Every piece is designed by me: shadow-themed art, apparel, and magic → https://www.etsy.com/shop/JaclynProper

In this episode, we talk about body shadow, how hidden emotions, repressed trauma, and stories shape how we express ourselves and experience life in our bodies. I share my personal journey of uncovering my body’s story, from childhood trauma to a somatic spiritual awakening, and how ignoring my body led to burnout and a nervous system breakdown.

We’ll explore how our body is a reflection of our unconscious, storing wisdom, intuition, and memories. I’ll also discuss how societal narratives around beauty and worth shape our relationship with our bodies and how integrating body shadow can lead to profound healing.

Whether you're battling chronic shame, struggling with physical health, or just feeling disconnected, this episode is for you. Join me as I share practical steps, including writing your body’s story, learning to feel emotions safely, and seeing your body as part of your soul

If you enjoyed this episode, please leave a review and share it with someone who might benefit. Your support helps reach more people and spread the message of conscious exploration and self-awareness.

About Jaclyn Proper:
Jaclyn is a Jungian Depth Coach dedicated to helping you explore the depths of your psyche, embrace your true desires, and transform your life through conscious exploration and self-awareness. Join her as she breaks down barriers and opens up conversations about sexuality, creativity, and the journey towards wholeness.

Keywords: sexual shadow work, personal development, sexuality, intimacy, transformation, self-growth, creativity, authenticity, workshop, Carl Jung, depth psychology, Jungian Psychology, somatic experiencing, nervous system