The writing habit that’s changing my life

Here’s what I’ve learned from journaling daily for the past two years. It’s a practice that’s transformed and improved my life on multiple levels.

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CHAPTERS
0:00 - I. The Power of a Daily Writing Habit
1:41 - II. The Practice of Documenting Your Life
4:39 - III. The Skill of Metacognition
7:48 - IV. The Value of Beautiful Writing

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#writing #journal #journaling

ABOUT
I’m Grayson Taylor, an author and filmmaker, here to help you on your creative journey by sharing what I’ve learned—and what I’m still learning—about storytelling. After writing my first full-length novel when I was seven, I’ve authored more than a dozen action-adventure, sci-fi, mystery, and dystopian books. I’ve also written and directed several short films, composed music, and acted onstage, on TV, and in films.
You can find my books, films, music, and more at https://graysontaylor.info.

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