Why You Should Set Boundaries During the Busy Holiday Season
Автор: TODAY
Загружено: 2025-12-04
Просмотров: 690
The holidays can often be overwhelming and bring stress so licensed psychotherapist and author of “I am Worthy” Christine Gutierrez joins TODAY to share tips on how to set boundaries to take care of yourself and everyone in your life. She highlights the importance of protecting yourself physically and emotionally, how boundaries serve as a bridge to creating deeper connections, the misconception that setting boundaries means saying no and more!
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#holidays #advice #boundaries
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