My weight loss journey | How I lost 25lbs (maintaining, and weight loss tips)

I'm someone who has struggled with body image issues and losing weight. I hope explaining my experience can help those similar to me. I feel like many can relate to the struggle of loving your body while also creating a healthy body that we can be satisfied with. Really, it's about getting our priorities straight and seeing what works for ourselves. Loving your body comes first, but there's nothing wrong with wanting to improve your body shape and figure. My main message is to be healthy mentally and physically.

Time stamps :
00:00 Disclaimer
00:08 Background story of weight struggles
07:30 Weight loss tips
18:00 Most important part