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Stop Wasting Time...| Late Night Lower Body Workout
Автор: Reece Williamson
Загружено: 2019-06-08
Просмотров: 479
Описание:
Raw footage of a lower body routine that combines the hamstrings, quadriceps, glutes and the calves (can't forget the calves). The workout utilises strength, power and hypertrophy all in the one. Give this a try the next time you have a lower body day!
Stick around for the end of the workout to see my current physique and a quick little important message!
Interested in Online Personal Training or 1-2-1 Personal Training, get in contact with myself.
Instagram - www.instagram.com/reecewilliamsonn
Facebook - www.facebook.com/reecew178
Be Positive. Be grateful.
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