Self-Love Manifesto: 10-Minute Guided Meditation for Sustainable Self-Care Practices
Автор: Mindful Modern Living
Загружено: 2025-03-03
Просмотров: 53
Join Jessica Kirschner, Certified Integrative Wellness Coach, for this 10-minute guided meditation designed to help you create your personal love manifesto, a set of intentional, practical self-love practices that you can incorporate into your daily life. This session will guide you through reflection, helping you connect to your heart and honor yourself with small, meaningful actions. #SelfLove #Mindfulness #MindfulModernLiving
≋ For an optimal listening experience use headphones, preferably high quality, to immerse yourself in the healing sounds of our virtual sessions.
*Looking for personalized support on your mindfulness journey?*
As a certified Health & Wellness Coach, Jessica offers virtual and in-person coaching designed to help you build a foundation for long-lasting health, well-being, and balance. Whether you’re managing stress, seeking personal growth, or looking to deepen your mindfulness practice, she's here to support you every step of the way. 🔗https://mindfulmodernliving.com/servi...
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