TrainingPeaks Virtual - Double Header race: Short hill climb iTT + 1 hour flattish scratch race
Автор: Rob Miller
Загружено: 2025-11-27
Просмотров: 29
I like to tune TPV bot races to suit my training aims. For me it is far more interesting that structured training keeping me motivated and engaged.
Race 1 is a 4.1 km hill climb iTT. I'm very overranked for short races and climbing races so I expect to do poorly until my ranking falls enough that I can compete.
Race 2 is a 45 km race on a flattish course designed more to provide endurance zone time with a bit of intensity in a mentally stimulating hour long effort.
0:00 - Pen warmup for race 1 and pen assignment plus the 1.5 km neutral start
5:15 - The neitral zone ends and the hill climb begins
12:15 - The last 500 meters, watching riders behind, and the post-race ranking change
17:00 - Creating race #2 and pen warmup
22:20 - Pen assignment and 2km neutral start
29:00 - Trying to split the peloton on the first split road pass
31:00 - Success. Top ranked Burgess was gapped with 10 others on the split road. We work to grow the gap.
38:15 - Solo attacks by strong bots begin
50:30 - Too many strong bots are in breakaways ahead. We work to close gaps.
56:00 - We close on groups ahead and now are Chase 1 Group
1:20:00 - Unable to close on the top 4 is is a battle in the chase group with 3.8 km left to race
1:23:50 - The last kilometer of the race
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