Creative Burnout Is Real: How to Rest Without Guilt | Common Room PH

If you're feeling exhausted, uninspired, or guilty for slowing down, know that creative burnout is real and this episode is for you. We talk about burnout, boundaries, and why rest isn’t laziness—it’s creative self-care. Featuring Cat Triviño of Mind Nation and Alan Navarra, two advocates for mental health in the workplace, they talk to us about burnout symptoms, impostor syndrome, and healing. This is your reminder: your mind matters as much as your craft.

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If this episode resonates and you feel like it’s time to talk to someone, we’re offering five free one-on-one sessions with MindNation’s well-being coaches (1 hour each).
To join, just comment “I’d like to talk” on our YouTube episode or here on IG. We’ll be randomly selecting five people and reaching out via DM with the booking details.
Please make sure your account is accessible so we can message you. No pressure to share anything personal—just a quiet way to start if you're ready. 💛
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Common Room PH is a collaborative space for artists and makers in the Philippines. Our physical stores provide a venue for local creatives to showcase their handcrafted products and original artworks. Our web store and digital platform on YouTube enable our community to reach more, not only through their products, but also through their stories. Our hope is that whether online or offline, these venues provide a home and a safe space for creatives to express themselves, support each other, grow together, and empower others to make with their hands.

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