Running Away from DEPRESSION
Автор: Astrid
Загружено: 2016-04-13
Просмотров: 6028
The question at the end: "Will exercise help my depression" vs "Will my depression let me exercise" is something I read on reddit fitness, and you can find them and their FAQ here:
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Remember guys, I am going to be okay. I am sharing this with you because it helps me get better and I want others to know that this might be a way they can help themselves. I have mental health issues, and that's okay - many of us do. It doesn't make us bad or weak people, we're just getting sick like any other person could.
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