What You ACTUALLY Need to Know About Your GUT

Complete Your CME Credits with Dr. A: https://www.consultdranderson.com

Dr. A explores why you might be experiencing digestive dysfunction, even without a diagnosed disease. He walks through common causes, like food triggers and digestive enzyme deficiency. Discover simple steps you can take for relief and improved gut health.

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CHAPTERS

00:00 Why You Still Have Gut Symptoms Without a Diagnosis
00:50 Start by Removing Common Food Triggers
01:29 A Real Case: Bread, Sugar, and Fatigue
02:58 Elimination Reveals Hidden Food Sensitivities
03:36 Bloating, Grains, and the 80% Diet Trap
04:48 How Removing Grains Improved Energy and Digestion
05:13 Food Sensitivity vs. Imbalance: What to Look For
05:35 Adding Back Forgotten Gut-Healing Foods
06:06 Prebiotics: Fuel for Good Gut Bacteria
06:40 Culinary Herbs and Spices That Fight Bad Bacteria
07:07 The Gut Microbiome and Traditional Diets
08:00 Cultural Spices Support Gut Health Across the Globe
08:58 Reconnecting With Your Heritage Through Food
09:37 Probiotics: Why Some People Feel Worse
10:26 When You Might Need SIBO or SIFO Testing
11:17 Extra Help: Anti-Inflammatory Spices and Teas
11:59 Turmeric and Ginger: Anti-Inflammatory Powerhouses
13:00 Colorful Spices and Digestive Health
13:10 Building a Gut Healing Protocol, Step-by-Step
13:46 Targeted Supplements for GI Repair
14:16 Final Thoughts: Heal Your Gut With Food First


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This video is NOT sponsored.

Helpful Links

CE COURSES FOR PROFESSIONALS: https://bit.ly/dra-continuingeducation

Continuing Education for Professionals: consultdranderson.com

Methylene Blue CE Webinar: https://www.consultdranderson.com/pro...

Probiotics Research Paper:
https://pmc.ncbi.nlm.nih.gov/articles...

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INTEGRATIVE MEDICINE REFERRAL LINKS
(Use these to find providers.)

[For your reference only – no referral or implication of professional superiority is claimed or intended.]

NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/

US Naturopathic Physicians: https://naturopathic.org/search/defau...

Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/

Digestive Specialists: https://www.gastroanp.org/directory

Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/

Mental Health focus: https://www.psychanp.org/member-direc...

Cancer Focus: https://www.oncanp.org/find-an-nd#!di...

New Hampshire Naturopathic Physicians [NHAND.org]: http://nhand.org/

A4M Integrative referral: https://www.a4m.com/find-a-doctor.html

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