Dr. Yuri Verkhoshansky Lecture & Practical Sports Institute Moscow 1986

array(20) { ["6ruo9lPzi_U"]=> object(stdClass)#5190 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "6ruo9lPzi_U" ["related_video_title"]=> string(73) "Dr.Yuri Verkhoshansky #2 Lecture & Practical Sports Institute Moscow 1986" ["posted_time"]=> string(19) "6 лет назад" ["channelName"]=> NULL } ["sPQL7x_I9Bw"]=> object(stdClass)#5193 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "sPQL7x_I9Bw" ["related_video_title"]=> string(41) "This Soviet Workout Builds UNREAL Muscle" ["posted_time"]=> string(23) "1 месяц назад" ["channelName"]=> NULL } ["Ymy2Ww-MOOo"]=> object(stdClass)#5188 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "Ymy2Ww-MOOo" ["related_video_title"]=> string(48) "Это настоящая плиометрика" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> NULL } ["0kTKJ5PjFz4"]=> object(stdClass)#5198 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "0kTKJ5PjFz4" ["related_video_title"]=> string(58) "Depth Jumps Professor Yuri Verkhoshansky 1986 Soviet Union" ["posted_time"]=> string(19) "6 лет назад" ["channelName"]=> NULL } ["iSm14YcR9wY"]=> object(stdClass)#5182 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "iSm14YcR9wY" ["related_video_title"]=> string(113) "Максимальная сила, стань геркулесом. по методу Верхошанского." ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> NULL } ["dhQuNVncL-4"]=> object(stdClass)#5200 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "dhQuNVncL-4" ["related_video_title"]=> string(30) "Why your vertical jump is bad?" ["posted_time"]=> string(20) "11 лет назад" ["channelName"]=> NULL } ["iKh-cfrUUYc"]=> object(stdClass)#5186 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "iKh-cfrUUYc" ["related_video_title"]=> string(26) "Pegusus training long jump" ["posted_time"]=> string(20) "10 лет назад" ["channelName"]=> NULL } ["ZX1YqqGCGJA"]=> object(stdClass)#5197 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ZX1YqqGCGJA" ["related_video_title"]=> string(34) "Interview avec Vladimir Zatsiorsky" ["posted_time"]=> string(20) "11 лет назад" ["channelName"]=> NULL } ["KORVhVzCsaE"]=> object(stdClass)#5176 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "KORVhVzCsaE" ["related_video_title"]=> string(71) "A DIFFERENT WAY TO TRAIN FOR ATHLETICISM (FEAT THE MARINOVICH BROTHERS)" ["posted_time"]=> string(19) "5 лет назад" ["channelName"]=> NULL } ["IvSOT2rguT8"]=> object(stdClass)#5194 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "IvSOT2rguT8" ["related_video_title"]=> string(66) "1986 Sports Institute Soviet Union Coach Medvedev Learning Snatch" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["mDt909EegMw"]=> object(stdClass)#5189 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "mDt909EegMw" ["related_video_title"]=> string(51) "Verkhoshansky - More Than The Father Of Plyometrics" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> NULL } ["DXpTjkTO11Y"]=> object(stdClass)#5195 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "DXpTjkTO11Y" ["related_video_title"]=> string(96) "Селуянов. Выносливость. Схема для любого вида спорта" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> NULL } ["PLshkNGRYLVSaUOH2EZznXBaTUJVS2qZSJ"]=> object(stdClass)#5183 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(34) "PLshkNGRYLVSaUOH2EZznXBaTUJVS2qZSJ" ["related_video_title"]=> string(14) "Power Training" ["posted_time"]=> string(0) "" ["channelName"]=> NULL } ["DaXIh8EXMEM"]=> object(stdClass)#5181 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "DaXIh8EXMEM" ["related_video_title"]=> string(46) "Prof. Verkhoshansky True Explosive Plyometrics" ["posted_time"]=> string(20) "14 лет назад" ["channelName"]=> NULL } ["knvwf0u-zKc"]=> object(stdClass)#5179 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "knvwf0u-zKc" ["related_video_title"]=> string(64) "Немцов. Забытое интервью Соловьёву" ["posted_time"]=> string(20) "10 лет назад" ["channelName"]=> NULL } ["frFVhwIy_PU"]=> object(stdClass)#5180 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "frFVhwIy_PU" ["related_video_title"]=> string(47) "Préparation Physique : Werner gunthor partie 4" ["posted_time"]=> string(20) "17 лет назад" ["channelName"]=> NULL } ["FdyEgj3K03Q"]=> object(stdClass)#5177 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "FdyEgj3K03Q" ["related_video_title"]=> string(64) "Depth-Jump: In-depth Examination and Comparison to the Drop Jump" ["posted_time"]=> string(20) "12 лет назад" ["channelName"]=> NULL } ["H1bKQ9ZBhfI"]=> object(stdClass)#5178 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "H1bKQ9ZBhfI" ["related_video_title"]=> string(31) "Sample Plyometric Shock Workout" ["posted_time"]=> string(20) "17 лет назад" ["channelName"]=> NULL } ["4YwrM3sJxE8"]=> object(stdClass)#5166 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "4YwrM3sJxE8" ["related_video_title"]=> string(137) "Секретные советские силовые и кондиционные тренировки — подробный анализ" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> NULL } ["zJImRx3rpW0"]=> object(stdClass)#5167 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "zJImRx3rpW0" ["related_video_title"]=> string(0) "" ["posted_time"]=> string(20) "17 лет назад" ["channelName"]=> NULL } }