寝る足つぼ | ちょっとゴリゴリな頭痛持ちOL | 20代女性

#足つぼ #Reflexology #ASMR

Yutaka's Twitter:
  / yutakareflex  

Yutaka's Second Channel:
   / yutakavlog  

FAQ:
http://yutaka-reflexology.com/faq.html

TOOLS:
   • 足つぼグッズ紹介 | 普段使っている足つぼグッズを紹介します  

HOW TO REFLEXOLOGY (SELF):
   • 足つぼセルフケア | 全反射区の説明  

HOW TO REFLEXOLOGY (OTHERS):
   • 足つぼ解説 | 全ての反射区を解説  

Yutaka's Reflexology:
http://yutaka-reflexology.com

Yutaka's Recommendations for Reflexology/Massage in Japan:
https://goo.gl/maps/f12ANeSnwBQncva8A

撮影機材 Filming Equipment

📷
Sony α6400 https://amzn.to/2QrsqDi

🔍
SELP1650 https://amzn.to/36IR3mS
SEL35F18 https://amzn.to/39haFPP

🎤
Roland Binaural Microphones CS-10EM https://amzn.to/39nkRpR

💡
LED light https://amzn.to/3rOsYVB (out of stock)

編集機材 Editing Equipment

MacBook Air
Final Cut Pro
Pixelmator
Brusfri

足つぼグッズ Reflexology Stuff

クリーム Cream
Cier Foot Massage Cream https://amzn.to/2zy2ayZ

オイル Oil
Water Soluble Massage Oil https://amzn.to/30L0caF

足つぼ棒 Reflexology Stick
官足法赤棒 Kansoku-hou Red Stick https://amzn.to/2YQDlwd
木製足つぼ棒 Wooden Stick https://amzn.to/2MJC0Sw
カッサ Gua Sha https://amzn.to/30JIUul
ぐりぐり棒 Guri Guri Stick https://amzn.to/345wqiZ

足つぼマット Reflexology Mat
Kansoku Method Reflexology Mat https://amzn.to/35JTzZm