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10 Components of Proper Running Form
Автор: Chi Running
Загружено: 2018-09-28
Просмотров: 17263
Описание:
Running doesn’t have to be hard, and it doesn’t have to hurt. Everyone can learn proper running form, from beginners to seasoned marathoners to performance runners. These 10 components of proper running form are deeply embedded in all aspects of the ChiRunning technique. It’s what we’ve been teaching since day one.
https://www.chirunning.com/blog/10-co...
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