The Freshness of the Garden and Rain Sounds. White Noise for Relieving Stress, Fast Sleep
Автор: Whispers of Calm Rain
Загружено: 2025-11-14
Просмотров: 17
ASMR is the refreshing and cool sound of rain delivered by a dense forest. Enjoy white noise to relieve your stress and help you sleep better after insomnia.
🍀Welcome to the Whispers Of Calm Rain Channel.
White noise heard in nature has a special spectrum.
Among white noises, the sound of rain is a commonly heard noise in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability.
For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain.
To hear the sound of rain more effectively, it is better to listen naturally.
Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and are soft and continuous are good.
Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious.
Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax
I hope you have a happy and comfortable time using the sound of rain. #rainsounds
#forestsoundsforsleeping
#RainASMR
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