芦蒿怎么做更好吃?芦蒿的营养价值很高,芦蒿是素食者和减肥者的福音!芦蒿具有清凉、平抑肝火、预防牙病、喉痛和便秘等功效!它对降血压、降血脂、缓解心血管疾病均有较好的食疗作用,是一种典型的保健蔬菜。
Автор: 阿勇每日小厨
Загружено: 3 авг. 2021 г.
Просмотров: 329 просмотров
今天我给大家分享一下芦蒿怎么做。首先我们准备好3两洗净的芦蒿,一个洗净的红椒,我们芦蒿切段,红椒切丝,小葱切丁,大蒜一个切片,红辣椒数个,这个就是配料,我们锅里烧水加入少许食盐,加入芦蒿,焯水两分钟后出锅,锅里放油,加入2克食盐,油热后倒入红辣椒,小葱和蒜片,然后倒入芦蒿和红椒进行翻炒,在加入少许鸡精翻炒后出锅装盘就可以了,这样即简单又美味!
Today I will share with you how to make reed wormwood. First of all, we prepare 3 taels of washed wormwood, a washed red pepper, we cut wormwood into pieces, shredded red pepper, diced green onion, sliced garlic, and several red peppers. This is the ingredients, in our pot. Boil water, add a little salt, add sagebrush, blanch the water for two minutes, then take out the pan, put oil in the pot, add 2g of salt, add red pepper, shallots and garlic slices after the oil is hot, then pour the sagebrush and red pepper. Stir-fry, add a little chicken essence, stir-fry, and serve it out of the pan, which is simple and delicious!
大家好,歡迎大家來到勇哥私廚,我會在這裡每天分享不同的菜,大家可以學習試著去做下,希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。記得點擊小鈴鐺
Hello everyone, and welcome everyone to Yong Ge's private kitchen. I will share different dishes here every day. You can learn and try to cook. I hope everyone's life will be better and better. Friends who like food can subscribe. Remember to click on the little bell
• 海鲜菜系--Seafood cuisine
(海鲜菜系--Seafood cuisine)
• 餅類、早餐—Cakes, breakfast
(餅類、早餐—Cakes, breakfast)
• 猪肉菜系—Pork cuisine
(猪肉菜系—Pork cuisine)
• 主食类—Staple food
(主食类—Staple food)
• 凉菜系列—Cold dish series
(凉菜系列—Cold dish series)
• 鸡鸭鱼牛羊肉系列—Chicken, duck, fish, beef an...
鸡鸭鱼牛羊肉系列—Chicken, duck, fish, beef and mutton series
• 素菜—Vegetarian dish
素食—Vegetarian
• 猪肉菜系—Pork cuisine
猪肉菜系—Pork cuisine
• 汤羹类—Soup
汤羹类—Soup
• 调料制作—Seasonings
调料制作—Seasonings
• 甜品—Dessert
甜品—Dessert
• Плейлист
甜饮—Sweet drink

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