Yoga tips on bow pose | The hot yoga corrections with B Fire

Many students get this correction wrong, which in the long run can hurt your wrists. So the details I want to correct here are wrists straight, toes out.. as you out attention to this, more and more your bow will improve. Of course that’s not the only correction, but in this video it’s the focus.😊
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With my 2O yrs of practicing and teaching yoga globally I’ve encountered many students doing the same mis- alignments. So I will start posting all the tips, tricks and details here. Enjoy.
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If you have a question, please ask in the comments, I’ll be glad to address it. As I have many videos for the eyes.
Cheers 🙏
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