【4K画质】教你做韩剧中的五谷杂粮饭，就是这么简单！Multigrain rice

大家好，我是中国籍韩国料理师，韩国媳妇tiffany～
很多小伙伴想看韩剧中的 “五谷杂粮饭” 的详细做法
做法超级简单，高营养，低卡路里，快来和我一起做起来吧！
Hello everyone, I am a Korean chef with Chinese nationality and a Korean wife tiffany~
Many friends want to see the detailed method of "Mixed Grain Rice" in Korean TV series
The method is super simple, high nutrition, low calories, come and make it with me!
1️⃣主要食材：
大米 3人份（360ml）
糙米 1汤匙（15ml）
小米 1汤匙
黑糯米 1汤匙
小麦米 1汤匙
Main ingredients:
Rice for 3 people (360ml)
Brown rice 1T (15ml)
Millet 1T (15ml)
Black glutinous rice 1T (15ml)
Wheat rice 1T (15ml)
2️⃣杂粮和水的黄金比例：
未泡的杂粮：水 比例是1：1.2
泡过的杂粮：水 比例是1：1
The golden ratio of grains and water:
Unsoaked cereals: water ratio is 1:1.2
Soaked cereals: water ratio is 1:1

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