Fitness Trackers - The Truth Behind Heart Rate and Calories Burned My EPIC RANT!!!!
Автор: Greg Doucette
Загружено: 2019-10-25
Просмотров: 243328
Fitness Trackers (Fitbit, Garmin, Honor, Amazfit, etc.)...everyone has one these days but are they accurate? Does your heart rate indicate how many calories you burn?
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0:47 - I know nothing about nothing,
1:05 - my other video, weights vs cardio.
1:30 - are fitbits accurate (calories)?
2:32 - are our school systems failing us?
3:20 - Fitbit (apple / other watches / HR monitors) ZERO knowledge. Why?
3:55 - When I rode my bike against Lance Armstrong!
5:19 - HR and calories explained.
7:40 - My HR vs. Breaking Bad HR.
10:15 - Responding to STUPID comments. Gramma Cardio.
11:18 - Bibbi Bapkas.
11:40 - Measures of fitness. Is your HR elevated throughout your workout?
15:30 - Krypton&Gravity
16:13 - Fitbit / Calorie intake / Calorie Output
17:45 - HIIT vs. MIIT
#GregDoucette #FitnessTrackers #HeartRateandCaloriesBurned
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