Understanding Hair Health & Proper Maintenance

On Episode 85 of BPerryFilms Podcast, I open a discussion on many of your hair questions and concerns. In this episode, I go into a deeper understanding of hair health. I understand that there are not many resources that deep dive into this topic for some hair textures, but when videos like this are created, it helps open the floor for listeners and viewers to think about how they maintain the state or status of their healthy hair journey. Questions you may ask yourself include: Is my hair the healthiest it has ever been? Do I maintain a good balance of moisture and protein? Are these products I’m using good for my hairstyle and needs?

After hours and years of watching numerous online videos and reading articles and books, I learned that the formula for hair products and hair health is tailored to each individual. This is simply because everyone had different hair types and needs. Additionally, their hair traumas have played a significant role in shaping today's new norms. Traumas may include chemical treatment, heat and damage, breakage, alopecia, psoriasis, and the list continues. People’s desires and needs vary significantly based on their hair journey. I’ve been taking on Cosmetology because this is a topic that I have always had a deep connection to, as I have always learned about the importance of maintaining a healthy scalp and strands to increase length retention.

It is time for all of you now to understand the importance of responding to your hair needs. In this video, I will help you understand the essential parts of a deep cleaning using clarifying shampoos and replenishing it with a hydration shampoo. Then, deciding what type of treatment you want to use to polish the moisture in your hair, such as a conditioner and a deep conditioner. Note: Ensure you balance moisture and protein treatments to help prevent stiffness that can cause breakage or limp hair from overhydration. Follow up with an oil that is lightweight that won’t weigh do your hair. Style as normal, using products that help you achieve the look you're going for.

If you have the funds and don’t want to do this yourself, book a call with a licensed cosmetologist, dermatologist, and trichologist to help you understand your hair needs. To find out more information about “Understanding Healthy Hair,” Check out my blog: https://bperryfilms.substack.com/p/un...

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