How To Wash Dark Leafy Greens [So You Don't Eat Bugs]
Автор: The Acne Nutritionist | GLOW by Marlowe
Загружено: 2020-07-05
Просмотров: 18933
Wondering how to wash leafy greens?
This 2-step process will ensure your kale, chard, and other dark leafy #greens are free from dirt, debris, and critters. 🐛 🐜 If you buy #organic, this is especially important, as bugs love their #veggies, too :)
TIMESTAMPS:
00:00 Introduction
00:15 Types of dark leafy greens
01:05 How to wash dark leafy greens
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