60 MIN FULL BODY ATTACK - Cardio Killer - At home workout

HI, Here is a real ATTACK 3.0 Cardio Killer Workout without any material for the full body.
You perform each exercise for 25 seconds. After the 25 second there will be a new movement. You have about 15 a 30 seconds of rest between each part.
You will sweat and burn a lot of calories with this workout. Let's do it together!!!

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

60 Min CARDIO ATTACK:    • 60 MIN FULL BODY ATTACK - Cardio Killer  -...  

40 MIN FULL BODY STRENGTH Workout:    • 40 MIN FULL BODY STRENGTH Workout - With D...  

60 MIN PUMP STRENGTH 3.0:    • Видео  

30 MIN LOW IMPACT Full Body Workout:    • 30 MIN LOW IMPACT Full Body Workout - No E...  

30 MIN TONE YOUR BODY:    • 30 MIN TONE YOUR BODY Workout - Fullbody -...  

Instagram:   / workoutzone_sport  

Music: https://www.epidemicsound.com/referra...

For personal contact: [email protected]

» Subscribe to my Channel for weekly workouts:    / @thework-out  

Have fun.

xxx Miranda

Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.

#workout #attack #cardio #fitness #athomeworkout