Golfers: Decrease elbow pain with 3 exercises NOW ⛳️

Imagine this: You step onto the tee, swing smooth, and bomb it 20+ yards further. By the end of the round you’ve shaved 3 shots off your scorecard ✅
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Whether it's golfer's elbow (medial epicondylitis) or just general discomfort during your swing, these 3 exercises are designed to reduce pain, build resilience, and get you back to playing your best—fast. ⛳️💪

In this video, we break down:
✅ The real cause of most golf-related elbow pain
✅ How to improve forearm strength and mobility
✅ 3 simple exercises you can start today to feel better and swing pain-free

Don’t let elbow pain hold you back from enjoying the game you love. Hit subscribe for more golf fitness tips that keep you playing longer and stronger! 🔔