Green Banana Stew & Their Health Benefits.

In this video, I am sharing with you the health benefits of green bananas and learn how to incorporate them into your diet with a simple and delicious recipe.
They help to manage blood sugar.
They are rich in potassium, vitamins and help are good for digestive health.

Follow this video to learn the health benefits of green Bananas and how to make a delicious Green Bananas recipe.

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CHAPTERS
0:00 INTRO
0:10 HEALTH BENEFITS OF GREEN BANANAS.
0:28 PREPING THE BANANAS
1:02 BEEF PREP
2:04 MAKING GREEN BANANA STEW
4:53 HOW TO STORE GREEN BANANAS.
7:16 SERVING BANANA STEW.
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