5 Glute Mistakes I Made for YEARS… Please Don’t Do This❌
Автор: MelinaStrenght
Загружено: 2025-12-03
Просмотров: 107
Yes — my full online coaching is only $39/month right now✅✅✅
I made it that affordable for one reason: I wasted YEARS training the wrong way, and I don’t want you to.
In this video, I’m getting real about why my glutes weren’t growing for so long — the habits, the mindset, the things nobody told me as a beginner. Even as an ACE-certified personal trainer now, I look back and wish someone had explained all this sooner.
If your progress feels stuck, this video will hit home. Not because you’re doing everything wrong… but because you’re probably doing a few key things that are holding you back without knowing it.
My coaching is built to fix exactly that — simple structure, personalized programming, accountability, and real progression. You don’t have to guess anymore.”
If you want all the details, comment STRONG and I’ll tell your next steps. And if you want me to make a full separate video breaking down exactly HOW I transformed my glutes step by step, let me know in the comments and I’ll film it🙌♥️#fitness #motivation #glutes #glutesworkout
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