Skin Effects of Mobile/Laptop & Blue light | मोबाइल/ल्यापटप र निलो प्रकासले छालामा असर | Dr. Vikash

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Effects of Mobile/Laptop & It's Blue light| मोबाइल/ल्यापटप र यसको निलो प्रकासका असरहरु [MUST WATCH]

यस भिडियोमा मोबाइल, ल्यापटप, कम्प्युटर लगायात अन्य स्क्रिन भएका ग्याजेटहरु र त्यसबाट निस्कने उच्च शक्तिशाली प्रकास (High energy visible light) जुन नीलो रंगको हुन्छ, त्यसले हाम्रो स्वास्थ्यमा गर्ने प्रतिकूल असरहरुको बारेमा चर्चा गरेको छु।
त्यो नीलो रंगको प्रकासले छालामा (चाउरिपना, दाग, चाया, बूढोपना), आँखामा असर, निंद्रामा गडबडी, ब्यवहारिक, सामाजिक तथा मानसिक समस्या लगायत अन्य थुप्रै रोगहरु निम्त्याउँछ।
सम्पूर्ण जानकारिको लागि भिडियो हेर्नु होला र नयाँ नयाँ भिडियो हरुको लागि सब्सक्राईब गर्नूहोला।

In this video, I have discussed the adverse effects of mobiles, laptops, computers, and other screen gadgets along with the high energy visible light s (HEV ) i.e blue lights emitted from them on our health.
That blue light causes many other diseases on the skin (wrinkles, spots, pigmentation, skin aging), eye along with sleep disturbances, behavioral, social, and mental problems.
Watch the complete video for all the information and subscribe to the latest videos.

Dr. Vikash Paudel, MD, Dermatologist, Dermatosurgeon
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20-20-20 RULE
Take a 20-seconds pause after 20-minutes and look 20-feet away.

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