10 Technology Apps That Can Help You Make Lifestyle Changes in Your Sixties

10 Technology Apps That Can Help You Make Lifestyle Changes in Your Sixties

Technology has been a godsend during the last few months. Not only are they able to provide practical solutions to living in lockdown but apps like Zoom and others have connected us to the people we need to stay close to. From medical apps that remind us to take our medications to apps that entertain or help us to relax and get much-needed sleep, technology has opened so many doors. And don't forget those apps that help us to simplify our lives and give something back to the planet.

In this video, I talk about 10 specific phone apps that can help with the things that improve our lifestyle in many deep and meaningful ways. If you have an app that has enabled you to make positive and healthy changes to your life, please share!

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