Flabby Arms ? Try this workout for toned arms.💪
Автор: Sonika' s fitness club 😀
Загружено: 2025-12-14
Просмотров: 49
5 mins Arms workout!Tone and strengthen Arms at Home
No equipment. Beginner friendly .Quick . Effective
The 5 minutes workout targets 💪 biceps , triceps and shoulders to help you tone your arms , build strength - all from the comfort of your home . perfect for busy days .
Workout Benefits
Toned arms
Improves strength
No gym needed
Suitable for :
. Beginners
. Home workout
. Quick daily fitness routine
Workout duration : 5 mins
Equipment: none
40 secs each set
20 secs rest
Do this workout daily, for best results pair it with healthy diet .
Comment "Done" once you finish the workout
Like👍 ! subscribe! share with your workout buddy
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