Play to Improve - Detailed

Play to Improve focuses on young athletes ages 12-16 for boys and 11-15 for girls, emphasizing their holistic growth both as individuals and athletes. The primary objective is improvement, achieved through varied practice sessions spanning 5 to 7 hours weekly. As they face growth spurts, parents should watch over their equipment needs. The balance between training and competition is crucial for optimal growth without overburdening the athletes. It's a time to build self-reliance, confidence, and respect, with an emphasis on understanding both winning and losing.