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Resilience Check-In, presented by Aimee Lamendola, a Cancer Support Program by Lending Hearts
Автор: Lending Hearts
Загружено: 2025-08-19
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Today's class included "the wise person" visualization but first Aimee will guide you through some relaxation. This visualization is from PART (Positivity and Relaxation Training) at the Benson-Henry Institute at Massachusetts General Hospital.
To see a complete list of all upcoming live Resilience Check-In classes and to register to join them and any of Lending Hearts' classes and programs, go to www.lendinghearts.org
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