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ADHD & Trauma: Small Steps, HUGE Change
Автор: ADHD with Angie
Загружено: 17 апр. 2025 г.
Просмотров: 1 578 просмотров
Описание:
ADHD brain or trauma survivor? Stuck in that overwhelming 'all-or-nothing' state? 🤯 Stop the cycle of going ALL IN, facing backlash, & feeling regret! Taking SMALL STEPS forward is key. It allows progress without adding more pain to your healing journey. Small steps = BIG change! ✅
#SmallSteps #HealingJourney #AllOrNothing #MentalWellness #SelfCompassion #ProgressNotPerfection #shorts
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