Which Stage of the Avoidant Cycle Are You In Right Now ?

Understanding which stage of the avoidant cycle you're currently in will completely change how you handle your relationship and what you should do next to protect yourself or improve the situation.

In this video, I'm breaking down the predictable stages that every relationship with an avoidant goes through, and helping you identify exactly where you are right now so you can make informed decisions instead of reacting emotionally. Whether you're in the honeymoon phase where everything feels perfect, the deactivation stage where they're pulling away, or the breakup and return cycle, each stage requires a completely different strategy and approach. I'll walk you through every phase of the avoidant cycle from the initial intense connection to the inevitable distancing to what happens after they leave, explaining what's happening in the avoidant's mind during each stage and what you can expect next. You'll learn the warning signs that signal you're moving from one stage to another, how long each phase typically lasts, and most importantly, what actions you should take based on where you currently are in the cycle. Understanding your current stage will help you stop being blindsided by their behavior and give you realistic expectations about what's coming. If you've been confused about your avoidant's hot and cold patterns or wondering what to do next, this video helps you pinpoint your exact position in the cycle and shows you the best path forward.