Elevate your home's wellness quotient

Wellness, which essentially entails our mental and physical well-being, depends on a number of lifestyle factors including our diet, exercise and stress levels. But did you know your ambient surroundings also play a silent part in improving or lowering your spirits? After all, good design has the power to transform not just spaces, but people who inhabit them.

Keeping this in mind, we asked design experts to share tips on the best ways to help us enhance our wellness quotient by making small changes in our abodes.

Head to our website to know more about how a few tweaks can uplift your spirits at home.

Written by Kriti Saraswat-Satpathy
Reel by Neel Nakra

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