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Total Body Barre / Full Length Barre Above Workout
Автор: Elizabeth Woolwine Fitness
Загружено: 2022-03-15
Просмотров: 518
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This full length barre workout will sculpt and tone every muscle! Suggested props to get the most out of this workout include: light weights, a bender ball (mini Pilates ball), and the loop resistance band.
This Barre workout is inspired by ballet, yoga, Pilates, and general fitness. If you need a 45 minute long, full body workout, complete with warm-up and cool down, this is the perfect sweat session.
Join me at elizabethwoolwinefitness.com for an entire library of new workouts, fitness schedules, accountability, coaching, and more.
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