How to Heal a Rotator Cuff Tear Injury without Surgery

Video was based on this article here: Rehabilitation Management of Rotator Cuff Injuries in the Master Athlete by Belmarie Rodriguez-Santiago, Brenda Castillo, Luis Baerga-Varela, & William F Micheo (2019)

https://pubmed.ncbi.nlm.nih.gov/31503...

00:00 Start
00:49 What kind of Rotator Cuff Injury is it?
03:18 Intro to 4 stages of Rehab
04:10 Acute Phase
08:31 Recovery Phase
11:34 Functional Phase
13:04 Return to Sports Phase

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