RTF# 154 The Hidden Cost of Putting Your Health & Fitness in Last Place After 40

Let’s get into it! Some topics include:
⭐️Why we tend to stop ourselves from growth
⭐️The cost of staying in one place when it comes to our health
⭐️Finding your values and priorities


As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️


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