Mediterranean Diet Before and After Weight Loss Journey Day 41 Impatient Dieter Microbiome Makeover

1 Week Before and After Weight Loss Journey to lose weight and burn belly fat!
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Chapters:
0:00 Intro ImpatientDieter's Microbiome Makeover 30 Day Before and After Weight Loss
0:11 How Much Weight I Lost On The Mediterranean Diet
0:26 Mediterranean Diet Before and After Pictures/Videos
1:24 Exercises On Mediterranean Diet
2:00 The Mediterranean Diet Is Not a Weight Loss Diet
3:07 The Mediterranean Diet Is Carbs, Carbs, and More Carbs
3:31 Mediterranean Diet Final Thoughts
3:41 The Mediterranean Diet Is For Those Who Want Slow Weight Loss
3:53 The Mediterranean Diet Has Jumped Out Of The Window With Carbs
4:06 Obese People Have Insulin Resistance and Can't Break Down Carbs
4:22 The Mediterranean Diet Is Delicious
4:33 Verdict From The Final Boss Of Dieters
5:30 Changes Coming For The Month Of October
5:54 Thank You & Please Subscribe

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Sources/Further Reading:
http://www.TheEasyWayShow.com/exercis...
https://obesitymedicine.org/blog/obes...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.healthline.com/nutrition/...

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