Hip Opening Yoga Middle & Side Spilt Intermediate To Advance Level | Master Ranjeet Singh Bhatia |

_____ 10 Days Yoga Series For Beginners To Advance Level_____


___________Video Playlist_________

1️⃣▶️ Dynamic Hatha Yoga :-    • Dynamic Hatha Yoga For Flexibility & Stren...  

2️⃣▶️ Balance Yoga :-    • Balance Yoga For Beginners To Intermediate...  

3️⃣▶️ Basic Yoga :-    • Basic Yoga For Completely For Beginners ( ...  

4️⃣▶️ Twisting & Shoulder Opening:-    • Twisting And Shoulder Opening Intermediate...  

5️⃣▶️ Creative hatha Yoga :-   • Creative Hatha Yoga Flexibility & Strength...  

6️⃣▶️ Core & Arm Yoga :-   • Core & Arm Yoga For Strength And Weight Lo...  

7️⃣▶️ Ball Yoga :-    • Ball Yoga Sequence For All Level | Master ...  

8️⃣▶️ Side Band Yoga :-    • Side Band Yoga For Reduce Side Fat Beginne...  

9️⃣▶️ Mix Yoga :-    • Mix Yoga Hip,Shoulder,Backbend & Twisting ...  

🔟▶️ shoulder Opening & Full Backbend:-    • Shoulder Opening & Full Backbend For Inter...  



*️⃣ CONTRAINDICATIONS *️⃣

PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.

*️⃣ MORE DETAIL *️⃣

Contact me here :-

✅ Instagram :- https://instagram.com/ranjeet_singh_b...



Thank you
Master Ranjeet Singh Bhatia



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