Top 5 Reasons Why You're NOT Losing Weight (STOP Doing These Things!)

In this video, I’m going to show you 5 reasons why you’re not losing weight. Are you guilty of them?
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Feeling stuck?

Most people follow the standard calories in vs calories out or they’re on a calorie deficit not losing weight.

If you’re not losing weight on calorie deficit and you’re exercising but not losing weight and you’re working out but not losing weight, it’s not your fault.

I’ve got all the answers for you in this video! I’m going to show you 5 reasons why you’re not losing weight and what you need to do instead.

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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

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