NON STOP AEROBICS || DANCE FITNESS || SALMAN KHAN MASHUP || HIGH ON ZUMBA|

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
follow our FB page HIGH ON ZUMBA
  / highonzumba  

follow us in instagram @highonzumba
Music in this video
Learn more
Song
Mashallah - Ek Tha Tiger
Artist
Wajid, Shreya Ghoshal
Album
Ek Tha Tiger
Licensed to YouTube by
yrfmusic (on behalf of Yash Raj Films Pvt. Ltd.); CMRRA, YRF Publishing, LatinAutor, Abramus Digital, and 11 Music Rights Societies
Buy it now on Google Play
Song
06 PANDEYJEE SEETI - REMIX
Artist
WAJID, MAMTA SHARMA & SHREYA GHOSHAL
Album
DABANGG 2
Licensed to YouTube by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, UBEM, and 5 Music Rights Societies
Buy it now on Google Play
Song
Humka Peeni Hai-Remix
Artist
Wajid, Master Salim, Shabab Sabri
Album
Dabangg
Licensed to YouTube by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 6 Music Rights Societies
Buy it now on Google Play
Song
Desi Beat - Remix
Artist
Mika Singh, Amrita Kak
Album
It'S Time To Play The Sound Loudly-1 (Punjabi Mix Tadka)
Licensed to YouTube by
Tseries Music (on behalf of SCIL); LatinAutor, TSeries Publishing, UMPI, and 5 Music Rights Societies
Buy it now on Google Play
Song
Ooh La La (Non Stop Remix)
Artist
Popchartbusters
Album
Ooh La La (Non Stop)
Licensed to YouTube by
TuneCore (on behalf of Various Artists), and 2 Music Rights Societies
Buy it now on Google Play
Song
Tenu Leke (Remix)
Artist
Sonu Nigam, Mahalakshmi Iyer -Remix By Dj Shane
Album
Salaam-E-Ishq (Salaam-E-Ishq-Ishq-Ishq)
Licensed to YouTube by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, and 7 Music Rights Societies
Buy it now on Google Play
Song
Just Chill
Artist
Sonu Nigam, Jayesh Gandhi, Amrita Kak
Album
Maine Pyaar Kyun Kiya
Licensed to YouTube by
Tseries Music (on behalf of T-Series); UMPG Publishing, LatinAutor, and 5 Music Rights Societies
Buy it now on Google Play
Song
Jalwa On The House-Remix
Artist
Wajid Vocal Fx & Url (Earl)
Album
Wanted
Licensed to YouTube by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 4 Music Rights Societies
Buy it now on Google Play
Song
Munni Badnaam-Remix
Artist
Mamta Sharma, Aishwarya
Album
Dabangg
Licensed to YouTube by
Tseries Music (on behalf of T-Series); TSeries Publishing, LatinAutor, ASCAP, UMPG Publishing, and 5 Music Rights Societies
Buy it now on Google Play
Song
07 FEVICOL SE - REMIX
Artist
MAMTA SHARMA & WAJID
Album
DABANGG 2