Episode 20: More Protein or More Fat? With Dr. Ted Naiman and Dr. Paul Saladino
Автор: Better, Stronger, Faster Podcast
Загружено: 2019-07-10
Просмотров: 86197
Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specific goals discussed include fat loss, performance, and biomarkers. They also discuss their sample grocery lists.
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Want to stay updated with everything Chris and William are up to?
Chris Bell: / bigstrongfast
William Shewfelt: / williamshewfelt
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