How to Track Ovulation - Learn Your Body's Natural Fertility Biomarkers for pregnancy or prevention

How to Track Ovulation: How to know when you're ovulating using ovulation tests and your body's natural fertility biomarkers!

A helpful video for those trying to conceive and wanting to learn more about the science behind how our bodies tell us they're fertile. Or for those looking to use the natural family planning method of contraception.

Please be mindful of those who may be struggling with fertility in the comments and think before you type. It's so great if you were able to conceive straight away or didn't do any tracking in order to get pregnant. Some people may need or want to to maximise their chances and this video is here for them.

And as always please note I am not a doctor, everyone is different and these videos are not here to diagnose or treat - I'm just sharing my personal knowledge and experiences.

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