How we started Nonviolent Communication - NVC Dudes Ep02

A couple of Dudes share their story on how they got started with Nonviolent Communication (NVC). Brian first heard about NVC at a retreat, and steadily grew into it. James had an epiphany when it he tasted connection for the first time.

NVC is a way to focus our attention on what we’re observing, feeling, needing that supports mutual understanding. The intention behind NVC is connection. [Subscribe on YouTube here](   / @compassionateconnecting  )

What is NVC? This is from the Center for Nonviolent Communication:

"With Nonviolent Communication (NVC) we learn to hear our own deeper needs and those of others. Through its emphasis on deep listening—to ourselves as well as others—NVC helps us discover the depth of our own compassion. This language reveals the awareness that all human beings are only trying to honor universal values and needs, every minute, every day.

NVC can be seen as both a spiritual practice that helps us see our common humanity, using our power in a way that honors everyone's needs, and a concrete set of skills which help us create life-serving families and communities.

The form is simple, yet powerfully transformative.

Through the practice of NVC, we can learn to clarify what we are observing, what emotions we are feeling, what values we want to live by, and what we want to ask of ourselves and others. We will no longer need to use the language of blame, judgment or domination. We can experience the deep pleasure of contributing to each others' well being.

NVC creates a path for healing and reconciliation in its many applications, ranging from intimate relationships, work settings, health care, social services, police, prison staff and inmates, to governments, schools and social change organizations.

"All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions."
-- Marshall B. Rosenberg, PhD

Nonviolent Communication contains nothing new. It is based on historical principles of nonviolence-- the natural state of compassion when no violence is present in the heart. NVC reminds us what we already instinctively know about how good it feels to authentically connect to another human being."

From www.cnvc.org

For more information on James' offerings, go to https://www.CompassionateConnecting.com