Say Goodbye To Lower Back Pain With These 4 Standing Exercises
Автор: Meredith Shirk
Загружено: 2024-04-10
Просмотров: 10146
What's up #sveltecrew!⠀⠀⠀
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Coach Greg checking in with another brand new workout for you.⠀
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Today's exercise is going to start the week off with a 4 Pain Free Exercises for Your Lower Back Full Standing
➡️ This workout is good to help you remedy any back aches and pains you might be having.
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🥰 This workout is great way to relieve those nagging pains you may be having all from your home.
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It's perfect because it is a quick, and effective way to get results. 🏃♀️🏃♀️🏃♀️⠀
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🏠 These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⠀⠀⠀
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👇 Let me know if this video helped in the comments below!⠀⠀
▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV
▶ Svelte Merch! 👉 https://svelte-training.creator-sprin...
▶ Svelte's Website 👉 http://www.sveltetraining.com/
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